23 Jul 2025-|Gurgaon (Manesar) | AUH
A Training Programme for Destressing Examination by AICP on 23rd July 2025.
A Training Programme for Destressing Examination was organised by Amity Institute of Clinical Psychology on 23rd July 2025. The initiative aimed at equipping students with psychological tools and strategies to manage exam stress and enhance overall performance.
A one-day training programme focused on managing examination-related stress was successfully organized by the Amity Institute of Clinical Psychology (AICP), Amity University Haryana. The program brought together faculty members including Dr. M. N. Kirmani, Dr. Mehfooz Ahmad, Ms. Sangmitra Das, Ms. Aarti Shukla, Ms. Sonia, Ms. Sukirti, Ms. Dhyuti Sachdeva, and Ms. Natasha, alongside active participation from M.Phil, PDCP, PGDRP, and B.Sc. Clinical Psychology trainees.
The speakers collectively addressed a range of topics critical to student well-being during exams. The sessions included an overview of time management, physical health, emotional regulation, and effective exam strategies. Faculty members provided practical guidance on adopting balanced diets, adequate sleep routines, healthy interpersonal relationships, and emotional intelligence.