Events

Expert Talk on “Emotional Well-being” was organised by ASC on 10th August 2026. Dr. Saurabh Mehrotra, Director, Division of Mental Health, Institute of Neurosciences, Medanta, Gurugram, provided students with practical insights into understanding emotions, recognising stress, seeking support and developing self-awareness and resilience. 

The aim of the session on Emotional Well-being was to sensitise students to the importance of emotional balance, self-awareness and resilience as essential aspects of holistic development. The session aimed to equip students with an understanding of emotions, stress management and healthy emotional habits, while encouraging them to seek appropriate support when required and recognise that true success extends beyond academic achievement.

The session on Emotional Well-being successfully highlighted the importance of maintaining emotional balance alongside academic excellence. The session encouraged students to adopt healthy emotional habits and reinforced the significance of empathy, resilience and emotional well-being in achieving holistic personal and academic development.