Events

A Workshop on “Mastering the Mind: The Art of Focus, Resilience, and Emotional Balance” on 16 January 2025 was organised by Academic Staff College and Centre of Excellence for Innovation in Education in B block.

The workshop aimed to enhance emotional well-being and mental clarity through proven techniques such as mantra meditation, positive affirmations, and concentration exercises. Participants learned the practice of chanting mantras and the importance of maintaining concentration.

The workshop, led by Satyaraja Dasa and Abhijit Krishna Dasa from the Hare Krishna Movement and The Akshaya Patra Foundation, provided a holistic approach to mental and emotional well-being. The workshop successfully equipped participants with valuable tools for achieving mental clarity and emotional balance.