Amity University Punjab joyfully celebrated the International Day of Yoga (IDY) 2025 on 21st June 2025 as part of the nationwide initiative Yoga Sangam 2025, inspired by the vision of the Hon’ble Prime Minister of India to promote health, harmony, and mindfulness across the nation.
The campus came alive as a large gathering of students, faculty, and staff united in spirit and energy for a mass yoga demonstration based on the Common Yoga Protocol (CYP). Guided by expert instructors, participants engaged in asanas, pranayama, and meditation practices designed to enhance physical fitness, mental clarity, and emotional balance.
To make the celebration even more vibrant, the day featured interactive yoga activities and friendly competitions, encouraging participants to showcase their skills, flexibility, and dedication to wellness. Winners were honored with exciting prizes, while all attendees enjoyed a refreshing high tea, making the morning both invigorating and memorable.
The overwhelming participation reflected Amity University Punjab’s strong commitment to holistic education, where physical well-being and mental health are integral to personal and professional growth.
Here’s to embracing yoga not just for a day, but as a way of life!