Events

21 Jun 2016|Gwalior | Amity University Madhya Pradesh, Gwalior

Amity University Madhya Pradesh Celebrates International Yoga Day

Amity University Madhya Pradesh conducted Yoga session on the occasion of II International Yoga day on 21st June, 2016.

About 60 Non-teaching and 90 faculty members led by the Hon’ble Vice Chancellor Lt Gen V K Sharma, AVSM (Retd) participated in this event. To facilitate optimum participation, two yoga session were conducted on  in the morning and another in the evening. Mr. Ravi Pal Sports officer and Ms. Bhumika Kushwah were the trainers who also explained the significance of yoga to the assembled participants.

The Yoga Session commenced with a yoga prayer. This was followed by Surya Namaskar Next a number of Asanas were taught (standing, sitting, prone and supine positions). This was followed by Kriyas, Prananyamas and at the end of the session Meditation and Omkar chanting was done. The program was appreciated by all and was a great success.