Centre for Mental Health and Wellbeing

Amity University provides a range of mental health support services to its students and staff, and community aimed at promoting emotional well-being and addressing mental health challenges. The university understands the importance of mental health in academic success and overall personal development, so they offer professional services to ensure a supportive environment. Here’s an overview of the mental health support at Amity University:

Counseling Services

Amity University offers free and confidential counseling services to students, staff and community. These services are designed to help individuals cope with personal, social, academic, and emotional challenges. The counseling team consists of qualified psychologists and counselors who assist with a variety of mental health issues, such as:

Stress and anxiety
Depression
Relationship problems
Academic pressure
Adjustment issues
Personal conflicts
Psychological Assessments
Group therapy
Individual therapy

Counseling sessions may be available both in-person and online, depending on individual preferences and circumstances.

Stress Management Programs

Amity University organizes stress management workshops, seminars, and training sessions to equip students with strategies to cope with academic and personal stress. These sessions focus on:

Time management
Relaxation techniques
Mindfulness practices
Coping mechanisms for anxiety and pressure
Work-life balance

These programs aim to prevent burnout and enhance students' productivity while ensuring their mental health remains a priority.

Mental Health Awareness Initiatives

The university regularly conducts mental health awareness campaigns and outreach programs for the community to break the stigma around mental health issues. These campaigns typically include:

Mental health awareness days or weeks
Guest lectures by mental health professionals
Distribution of educational materials
Peer support initiatives
Mental health screenings

The goal is to encourage open dialogue about mental health and ensure help when needed.

Peer Counseling Programs

Amity University may also have peer counseling services, where trained students offer support and guidance to their peers under professional supervision. Peer counseling programs can provide a more relatable and approachable option for students who may feel hesitant to approach professional counselors directly.

Student Support Services

Amity University’s student support services also integrate mental well-being as part of their overall student care system. This includes:

Mentorship programs
Support for students with disabilities, including mental health conditions
Regular check-ins with students experiencing academic or emotional challenges
Guidance on career paths, job placements, and academic support, contributing to overall mental wellness.
Counseling services, helping students navigate these pressures

Confidentiality and Professionalism

The university ensures that all mental health services are confidential, and visitor’s personal information is protected. This encourages individuals to seek help without fear of judgment or breach of privacy.

Contact Information and Accessibility

The university provides access to 24/7 helplines or online platforms where can seek help anonymously, especially in urgent situations or after hours.

Contact us

Dr. Fatima Shahnawaz - Psychology Counselor
Contact no.7417013265
Email id - fshanawaz@ggn.amity.edu
Mr. Shashvat Shanker –Clinical Psychologist
Contact no.- 9729421883
Email Id- sshanker@ggn.amity.edu
Time – 24*7
Website - https://www.amity.edu/gurugram/

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