21 Jun 2020|Jaipur | Amity University Rajasthan, Jaipur
International yoga day challenge
Yoga is one of the fastest growing movement activities to help maintain health, wellness, and quality of life at any age. To inspire and motivate people to get into the practice, keep going on a new practice, or try new things in an already-established yoga practice.
What is a #YogaChallenge?
A yoga challenge is an online trend to invite yoga practitioners/AUR community to photograph or take a video of themselves practicing a yoga pose or short vinyasa sequence.
Through this challenge we have received a good number of response where in the respected Pro vice chancellor Sir itself participated and shared his yoga poses, which also motivated others to participate
Apart from this we have also made a video with the help of ASCO studio
The Theme of the video was 5 Basic YOGA POSES FOR BEGINNERS At Home where in Dr jyoti Bishnoi faculty from AIB) explained about some basic yoga poses for the beginner.
https://youtu.be/zhzx7LChmnQ
We have also got a participation from the Yoga professional and student of Bsc(H), Biotechnology (batch 2017-20) of #AmityUniversityJaipur, Shreyada Dasare, shows some yoga asanas one needs to know for a better immune system.
https://youtu.be/r-nSfy34c74