PSYCHOLOGY

• Day 1: Inauguration, Ice Breaking and Introduction

• Address by the Director AIPS


• Ice Breaking Exercise


• Introduction to Psychology


• Career Options in Psychology


• Assignment of Group Project

• Day 2: Who am I?: Understanding Personality

• What is personality?


• Knowing your personality


• Enhancing your personality

• Day 3: Emotions in Motion

• Explore your emotions


• EQ v/s IQ


• Know your EQ

• Day 4: Brain Power: Intelligence and Creativity

• Understanding your IQ


• Intelligence and creativity


• Map your intelligence

• Day 5: Brain Power: Memory

• What is memory?


• Memory Experiment


• How to remember better?

• Day 6: Healthy Mind Healthy Body

• Health and Psychology


• Developing positive body image and growth


• Creating a healthy and happy lifestyle

• Day 7: Positive Adjustment

• Working with a team


• Healthy transition to adulthood


• Taking initiative in social situations

• Day 8: Developing Positive Thinking

• Rediscovering Positivity


• Positive psychology and healthy life


• Assessment of positive strengths

• Day 9: Understanding and Managing Stress

• How stressors effect you?


• Preventing Stress


• Brain gym and Mind Body Synchronistion

• Day 10: Lets Share: Project Submission

• Project Submission and Presentation (choice-based)


• Discussion


• Experience Sharing and Learning

• Objectives: This workshop is aimed at:

• Orienting the young minds to the field of psychology and its application in daily life


• Developing insight through psychometric testing to understand personality


• Helping create budding positive psychologists for the future to prevent stress and illness


• Enabling students to develop well balanced, healthy and peaceful life using the principles of psychology


• Developing a positive and scientific bent of mind in the next generation for success and happiness


• Learning 3Ps (Preventive, Positive, Promotive) of human welfare

• Training Pedagogy:

• Lectures


• Discussions


• Presentations


• Psychometric Tests


• Group Activities and Games

• Learning Outcome:

• Understanding of basic psychological concepts and using them to develop a positive lifestyle


• Hands on experience of using psychometric techniques to assess personality


• Self assessment and insight into various behavioural constructs for prevention of health issues


• Ability to apply concepts of psychology in daily life and become a more happy and well adjusted individual


• Knowledge of future career options in psychology